Q & A with client Anna
I worked with another fitness buff recently to help correct her lifting form and to show her some resistance training exercises that she can do at home. Anna has a great blog and website full of fitness and nutrition information. We will be working together more so look for more upcoming videos and blogs. You can check her out on her website at www.fititalianmama.com, and Facebook at Motiv8 by Fititalianmama. She also had a few questions for me for her blog and I thought I'd