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Welcome to Mountain Fitness!

Mountain Fitness uses innovative programs and training methods to inspire people to reach and maintain health and fitness levels we all aspire to. Mountain Fitness promotes lifestyle changes so you can become healthier, stronger, and more aware of your body and mind. We combines principles of strength, speed, agility, endurance, balance, and flexibility to challenge your body and mind in ways to promote ultimate growth and change. Come train at Southpaw Studio, a professional private one-on-one training studio, or try other great training options TODAY!


CONTACT NOW for Studio Training Packages!


COLORADO LOCALS: Check out our unique Mountain Fit Training in Fort Collins and the surrounding mountains! Mountain Fit Training combines fitness with the beautiful and rugged Colorado outdoors to give you an unparalleled, high altitude workout.

Ski Season Prep Going on NOW! Come get ready for the Season!

personal photo
Transition Message

Hello Fort Collins! As you all know, there has been a lot of transition going on around town. Many of the locally owned gyms are being bought and changed. I wanted to let you all know that this will not stop Mountain Fitness from making this community more fit and healthy! We are in this business for YOU, and we won't let you down. We will be offering personalized training at a private training studio (Southpaw Studio), in the mountains, and at other locations around town. Come Be Great with us!

-Brad Downs, CPT, FNS, SFS

Mountain Fit Training
About Mountain Fitness

Mountain Fitness is here to help you meet all of your health and fitness goals. With training programs specifically tailored to each individual you can expect to see the best results of your life. Unique and proven training methods will keep you motivated and pushing the limits of your potential. Come train at Southpaw Studio or try other great training options TODAY! Climb for your goals and become MOUNTAIN FIT!

One-on-One Training
personal training

Tel: 970-213-2265

Fort Collins, CO 80525

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