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December 17, 2015

I'm very excited to announce that I am now training clients at the best health club in the Fort Collins, CO area, the Fort Collins Club. This allows Mountain Fitness to have access to a great facility that contains every piece of fitness equipment needed to reach the g...

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I know there are a lot of workout programs and "get fit quick" programs floating around the internet these days. It seems easy to just click "buy" and...

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January 13, 2016

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PERSONAL TRAINING - HEALTH COACHING - NUTRITIONAL ADVICE - WEIGHT LOSS - BUILD MUSCLE  - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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